Kinilaw na Lukot (Sea Hare Secretion Salad)

This appetizer is mostly prepared and liked by the Visayans. Visayas is one of the three principal geographical divisions of the Philippine Island. Lukot a secretion of the sea creature called Dunsol or Sea Hare is used as the main ingredients of the salad. A really good appetizer rich in nutrients.

Mostly found in the seaside area and fish market. This is very cheap around 10 to 15 pesos.The locals don't sell this per kilo. They usually contain a handful of it on banana leaves.

Here is a recipe called Kinilaw na Lukot in Visayan.

Ingredients:

Lukot (Sea Hare Secretion)
2 pcs. Tomatoes
1 large Red Onion
3 pcs. Red/Green Chilli
1 small Ginger (minced)
1/2 teaspoon tablespoon Salt
Coconut Vinegar

1 medium Cucumber

1 medium lemon or calamansi

Easy to prepare

Wash the Sea Hare secretion in a flowing water. There's no need to cook. Just combine all the ingredients. Saltiness and spiciness depends on your preference. Lemon or calamsi always adds gusto.

This is best when paired with anything grilled (Fish, pork, chicken).

Enjoy!

Comments

Our Sunday Dish: Grilled Pork Chops

We never miss having Grilled Pork Chops every Sunday. It's like a family tradition to enjoy this food with kinilaw na isda (Raw Fish Salad). It brings back memories whenever I see and eat this food. Here's my simple recipe of Grilled Pork Chops Ingredients: 4 to 6 pork chops Marinade: 1/2 cup soy sauce 3 tablespoon calamansi or lemon juice 3 cloves garlic How to prepare: Marinate pork chops for 20 to 30 minutes. Then grill! It's very easy! Best when served with rice and dipping sauce! Garnish with cucumber and lettuce.

Chicken Wings Sinugba (Charcoal-Grilled Chicken Wings)

Sinugba is a Visayan term for grilled or roast. This recipe can also be called Chicken Inasal. Here's another chicken recipe you can do at home. Ingredients: 6 pcs. medium size chicken wings 2 tablespoons lemon or calamansi juice 3 tablespoons soy sauce 1 tablespoon minced garlic 1/2 teaspoon salt ground pepper Lemon grass (pressed) 1 thumb-size ginger (minced) Annato seeds (to add color) 1/4 cup vegetable oil (for basting) Marinade In a bowl, combine lemon juice, soy sauce, garlic, lemon grass, ginger, pepper and salt Add the chicken wings, make sure that all 6 chicken wings are soaked in the marinade Leave it for 30 minutes Basting In a pan, pour vegetable oil in a very low heat; Add annato seeds or achuete to add color Sauce 2 tablespoons Soy sauce 1 tablespoon lemon (or vinegar) Annato seed oil Chopped onions (optional) Red Chilli (optional) When all are set, you can now start grilling. Note I lik...

FOOD AND TRAVEL 138

Search This Blog